Edzésleírás
https://connect.garmin.com/modern/activity/10410804968
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 31 | 85 | 151 | 141 | |
00:05:48 | 1 | 05:48 | 10.34 | 18 | 143 | 152 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 21 | 141 | 158 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 141 | 149 | 144 | |
00:05:11 | 1 | 05:11 | 11.58 | 3 | 141 | 153 | 146 | |
00:05:14 | 1 | 05:14 | 11.46 | 1 | 143 | 152 | 147 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 140 | 149 | 144 | |
00:05:36 | 1 | 05:36 | 10.71 | 15 | 145 | 156 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 15 | 146 | 152 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 7 | 145 | 152 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 142 | 150 | 147 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 139 | 154 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 142 | 151 | 145 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 138 | 148 | 143 | |
00:01:28 | 0.28 | 05:14 | 11.45 | 0 | 134 | 143 | 140 |