Albikrisz téli sport
Sport
(edzés)
Edzés ideje
05:29:58Távolság
43.35 km Szint: 4407 mTempó
07:37 p/km (7.88 km/h)Útvonalad térképen
Szintemelkedés 4407 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.01 | 03:43 | 16.16 | 332 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | 272 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | 250 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | -21 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -221 | 0 | 0 | 0 | |
| 00:09:23 | 1.03 | 09:07 | 6.59 | 68 | 0 | 0 | 0 | |
| 00:08:10 | 0.97 | 08:25 | 7.13 | 110 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -269 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -164 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -209 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -138 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 120 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 319 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 281 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 42 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -188 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -40 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 322 | 0 | 0 | 0 | |
| 00:08:27 | 1.01 | 08:22 | 7.17 | -126 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -82 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | -166 | 0 | 0 | 0 | |
| 00:19:41 | 0.99 | 19:53 | 3.02 | -146 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -224 | 0 | 0 | 0 | |
| 01:25:05 | 1 | 01:25:05 | 0.71 | -39 | 0 | 0 | 0 | |
| 00:14:21 | 0.99 | 14:30 | 4.14 | -164 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 7 | 0 | 0 | 0 | |
| 00:16:37 | 0.99 | 16:47 | 3.57 | 11 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 244 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 304 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -265 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 313 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -194 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -29 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 302 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -105 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -197 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 70 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 271 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -98 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -122 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -124 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -163 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | -183 | 0 | 0 | 0 | |
| 00:05:37 | 0.34 | 16:31 | 3.63 | -34 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
