Edzésleírás
https://connect.garmin.com/modern/activity/10356464019
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 31 | 97 | 158 | 144 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 151 | 157 | 155 | |
00:06:24 | 1 | 06:24 | 9.38 | 21 | 152 | 173 | 161 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 158 | 169 | 164 | |
00:06:13 | 1 | 06:13 | 9.65 | 2 | 160 | 166 | 162 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 162 | 170 | 166 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 161 | 168 | 165 | |
00:06:51 | 1 | 06:51 | 8.76 | 16 | 165 | 171 | 168 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 167 | 172 | 170 | |
00:06:33 | 1 | 06:33 | 9.16 | 7 | 164 | 170 | 167 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 161 | 168 | 165 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 160 | 172 | 165 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 162 | 169 | 165 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 163 | 168 | 165 | |
00:01:03 | 0.2 | 05:15 | 11.43 | 0 | 163 | 166 | 164 |