CsiriBá futás
Sport
(edzés)
Edzés ideje
02:38:51Távolság
30.45 km Szint: 292 mTempó
05:13 p/km (11.50 km/h)Útvonalad térképen
Szintemelkedés 292 m
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 65 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 47 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 24 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 10 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 11 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 12 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 17 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 16 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 20 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 35 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 6 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 6 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -2 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -7 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -87 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -65 | 0 | 0 | 0 | |
| 00:03:01 | 0.45 | 06:42 | 8.95 | -24 | 0 | 0 | 0 |
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