FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:34:54Távolság
30.91 km Szint: 496 mTempó
03:04 p/km (19.54 km/h)Pulzus
Átlag
152
Minimum
98
Maximum
177
Útvonalad térképen
Szintemelkedés 496 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:00 | 1.01 | 02:58 | 20.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.02 | 05:32 | 10.83 | 53 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -52 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -31 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 50 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.02 | 02:22 | 25.32 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.02 | 02:29 | 24.16 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.98 | 02:08 | 28.22 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.98 | 01:53 | 31.78 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -63 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.88 | 02:31 | 23.82 | -7 | 0 | 0 | 0 | 0 |
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