Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | 7 | 68 | 164 | 143 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 105 | 173 | 158 | |
00:05:00 | 1 | 05:00 | 12.00 | 59 | 103 | 175 | 158 | |
00:05:15 | 1 | 05:15 | 11.43 | 18 | 169 | 175 | 172 | |
00:05:20 | 1 | 05:20 | 11.25 | 16 | 166 | 180 | 174 | |
00:08:07 | 1 | 08:07 | 7.39 | 89 | 174 | 190 | 183 | |
00:06:30 | 1 | 06:30 | 9.23 | 27 | 161 | 179 | 172 | |
00:07:02 | 1 | 07:02 | 8.53 | 41 | 169 | 182 | 177 | |
00:06:59 | 1 | 06:59 | 8.59 | 13 | 139 | 180 | 165 | |
00:07:14 | 1 | 07:14 | 8.29 | 49 | 166 | 182 | 176 | |
00:08:10 | 1 | 08:10 | 7.35 | 53 | 150 | 179 | 171 | |
00:07:05 | 1 | 07:05 | 8.47 | 51 | 170 | 180 | 176 | |
00:06:50 | 1 | 06:50 | 8.78 | 42 | 167 | 184 | 177 | |
00:06:41 | 1 | 06:41 | 8.98 | 39 | 170 | 185 | 178 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 171 | 181 | 176 | |
00:05:45 | 1 | 05:45 | 10.43 | 7 | 166 | 182 | 174 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 159 | 171 | 165 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 161 | 170 | 164 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 162 | 178 | 171 | |
00:06:15 | 1 | 06:15 | 9.60 | 13 | 165 | 182 | 174 | |
00:06:54 | 1 | 06:54 | 8.70 | 20 | 159 | 183 | 178 | |
00:07:13 | 1 | 07:13 | 8.31 | 49 | 177 | 191 | 185 | |
00:04:25 | 0.65 | 06:48 | 8.83 | 24 | 180 | 188 | 185 |