Edzésleírás
https://connect.garmin.com/modern/activity/10124562203
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 30 | 96 | 152 | 135 | |
00:05:49 | 1 | 05:49 | 10.32 | 19 | 143 | 155 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 131 | 148 | 139 | |
00:06:02 | 1 | 06:02 | 9.94 | 23 | 138 | 159 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 139 | 146 | 142 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 130 | 147 | 140 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 129 | 145 | 140 | |
00:06:11 | 1 | 06:11 | 9.70 | 33 | 140 | 163 | 148 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 135 | 163 | 148 | |
00:03:22 | 0.59 | 05:42 | 10.51 | 1 | 137 | 146 | 140 |