Edzésleírás
https://connect.garmin.com/modern/activity/10033901416
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 29 | 96 | 151 | 136 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 141 | 150 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 18 | 145 | 162 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 144 | 154 | 149 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 146 | 155 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 146 | 155 | 150 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 147 | 155 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 149 | 158 | 153 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 152 | 157 | 155 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 152 | 161 | 155 | |
00:06:13 | 1 | 06:13 | 9.65 | 15 | 154 | 163 | 159 | |
00:06:14 | 1 | 06:14 | 9.63 | 14 | 156 | 164 | 160 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 158 | 163 | 160 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 154 | 160 | 158 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 151 | 165 | 156 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 152 | 161 | 156 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 151 | 158 | 154 | |
00:04:01 | 0.71 | 05:39 | 10.61 | 0 | 149 | 162 | 154 |