Edzésleírás
https://connect.garmin.com/modern/activity/9995535459
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 33 | 89 | 156 | 143 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 149 | 155 | 152 | |
00:06:08 | 1 | 06:08 | 9.78 | 18 | 149 | 164 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 145 | 156 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 149 | 156 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 145 | 157 | 151 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 145 | 153 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 16 | 145 | 158 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 15 | 152 | 159 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 150 | 159 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 150 | 158 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 146 | 164 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 148 | 158 | 153 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 132 | 156 | 150 | |
00:01:40 | 0.28 | 05:57 | 10.08 | 0 | 148 | 156 | 153 |