Edzésleírás
https://connect.garmin.com/modern/activity/9927534544
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 30 | 92 | 147 | 135 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 143 | 152 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 14 | 148 | 163 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 144 | 154 | 150 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 128 | 157 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 1 | 146 | 153 | 150 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 149 | 154 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 150 | 160 | 156 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 154 | 163 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 151 | 158 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 7 | 156 | 160 | 158 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 153 | 169 | 159 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 154 | 165 | 159 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 141 | 160 | 153 | |
00:01:10 | 0.2 | 05:50 | 10.29 | 0 | 153 | 156 | 155 |