Edzésleírás
https://connect.garmin.com/modern/activity/9849312444
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 30 | 102 | 154 | 140 | |
00:05:32 | 1 | 05:32 | 10.84 | 17 | 149 | 160 | 156 | |
00:05:29 | 1 | 05:29 | 10.94 | 17 | 152 | 165 | 158 | |
00:05:24 | 1 | 05:24 | 11.11 | 10 | 153 | 159 | 156 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 154 | 160 | 158 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 155 | 160 | 158 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 154 | 161 | 158 | |
00:05:23 | 1 | 05:23 | 11.15 | 12 | 157 | 164 | 161 | |
00:05:26 | 1 | 05:26 | 11.04 | 14 | 157 | 163 | 160 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 155 | 162 | 159 | |
00:05:14 | 1 | 05:14 | 11.46 | 7 | 157 | 164 | 160 | |
00:07:12 | 1 | 07:12 | 8.33 | 7 | 124 | 168 | 154 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 155 | 162 | 159 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 153 | 161 | 158 | |
00:01:01 | 0.2 | 05:05 | 11.80 | 0 | 150 | 156 | 154 |