Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -5 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 25 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 16 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 34 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -18 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -19 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -5 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -9 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -6 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -11 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -42 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 36 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 32 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 31 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 38 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 29 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -20 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -18 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 10 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -7 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 25 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -30 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 19 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -55 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 40 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -19 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 24 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -26 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -49 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -8 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -13 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -8 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -37 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -4 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 38 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 35 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 25 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -5 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 42 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -15 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -36 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -81 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 19 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 27 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 83 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -97 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -83 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -17 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 46 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 11 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -54 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 35 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -33 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 25 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 39 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -12 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 39 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 43 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -11 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 14 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 23 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -27 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -8 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 36 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -31 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 43 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -16 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 22 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -25 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 12 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 23 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -43 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -36 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -32 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -23 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -31 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 44 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 14 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 8 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 17 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 8 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -32 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -13 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -26 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 9 | 0 | 0 | 0 | |
00:05:38 | 0.9 | 06:16 | 9.59 | 2 | 0 | 0 | 0 |