Edzésleírás
https://connect.garmin.com/modern/activity/9831695863
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:17 | 1 | 09:17 | 6.46 | 18 | 78 | 142 | 118 | |
00:07:09 | 1 | 07:09 | 8.39 | 6 | 124 | 134 | 128 | |
00:07:33 | 1 | 07:33 | 7.95 | 7 | 122 | 135 | 127 | |
00:07:43 | 1 | 07:43 | 7.78 | 7 | 110 | 130 | 124 | |
00:08:17 | 1 | 08:17 | 7.24 | 11 | 110 | 145 | 130 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 123 | 146 | 132 | |
00:07:22 | 1 | 07:22 | 8.14 | 2 | 122 | 129 | 126 | |
00:06:44 | 1 | 06:44 | 8.91 | 3 | 108 | 146 | 133 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 143 | 151 | 147 | |
00:05:25 | 1 | 05:25 | 11.08 | 2 | 144 | 152 | 149 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 148 | 155 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 147 | 153 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 38 | 145 | 170 | 158 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 143 | 167 | 153 | |
00:02:55 | 0.52 | 05:37 | 10.70 | 0 | 144 | 150 | 147 |