Edzésleírás
https://connect.garmin.com/modern/activity/9777868018
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 32 | 100 | 155 | 144 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 147 | 156 | 151 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 137 | 153 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 147 | 164 | 155 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 145 | 153 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 15 | 145 | 163 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 135 | 156 | 146 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 142 | 153 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 147 | 155 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 147 | 155 | 151 | |
00:06:15 | 1 | 06:15 | 9.60 | 41 | 148 | 174 | 164 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 148 | 156 | 153 | |
00:01:39 | 0.28 | 05:54 | 10.18 | 0 | 147 | 153 | 150 |