Edzésleírás
https://connect.garmin.com/modern/activity/9771204513
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 33 | 101 | 157 | 141 | |
00:05:44 | 1 | 05:44 | 10.47 | 14 | 145 | 161 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 15 | 145 | 163 | 155 | |
00:05:34 | 1 | 05:34 | 10.78 | 6 | 149 | 162 | 157 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 153 | 163 | 158 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 154 | 161 | 158 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 153 | 162 | 158 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 157 | 167 | 162 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 160 | 166 | 163 | |
00:05:36 | 1 | 05:36 | 10.71 | 8 | 158 | 165 | 161 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 159 | 166 | 162 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 154 | 171 | 162 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 155 | 165 | 159 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 145 | 161 | 157 | |
00:00:57 | 0.2 | 04:45 | 12.63 | 0 | 157 | 162 | 160 |