Edzésleírás
https://connect.garmin.com/modern/activity/9712388598
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 27 | 109 | 153 | 142 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 144 | 152 | 149 | |
00:06:09 | 1 | 06:09 | 9.76 | 14 | 143 | 162 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 142 | 154 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 149 | 155 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 145 | 156 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 146 | 154 | 150 | |
00:06:14 | 1 | 06:14 | 9.63 | 20 | 153 | 164 | 157 | |
00:06:26 | 1 | 06:26 | 9.33 | 12 | 155 | 160 | 158 | |
00:06:06 | 1 | 06:06 | 9.84 | 4 | 154 | 160 | 156 | |
00:06:05 | 1 | 06:05 | 9.86 | 3 | 149 | 159 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 146 | 164 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 148 | 155 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 139 | 157 | 151 | |
00:01:00 | 0.19 | 05:16 | 11.40 | 0 | 151 | 155 | 154 |