Edzésleírás
https://connect.garmin.com/modern/activity/9605586287
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 27 | 113 | 160 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 18 | 149 | 161 | 156 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 151 | 165 | 158 | |
00:06:18 | 1 | 06:18 | 9.52 | 6 | 146 | 158 | 154 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 146 | 156 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 146 | 158 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 147 | 153 | 150 | |
00:06:21 | 1 | 06:21 | 9.45 | 23 | 150 | 162 | 157 | |
00:06:29 | 1 | 06:29 | 9.25 | 18 | 155 | 161 | 158 | |
00:06:24 | 1 | 06:24 | 9.38 | 16 | 153 | 161 | 158 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 152 | 161 | 157 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 150 | 166 | 157 | |
00:06:10 | 1 | 06:10 | 9.73 | 1 | 152 | 161 | 156 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 142 | 156 | 151 | |
00:01:20 | 0.21 | 06:21 | 9.45 | 2 | 149 | 152 | 150 |