Edzésleírás
https://connect.garmin.com/modern/activity/9572743848
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 10 | 107 | 155 | 144 | |
00:09:33 | 1 | 09:33 | 6.28 | 18 | 113 | 157 | 134 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 119 | 158 | 148 | |
00:09:32 | 1 | 09:32 | 6.29 | 13 | 118 | 159 | 138 | |
00:06:44 | 1 | 06:44 | 8.91 | 14 | 126 | 156 | 148 | |
00:08:46 | 1 | 08:46 | 6.84 | 11 | 118 | 158 | 138 | |
00:06:23 | 1 | 06:23 | 9.40 | 10 | 127 | 157 | 149 | |
00:09:09 | 1 | 09:09 | 6.56 | 7 | 115 | 158 | 136 | |
00:06:26 | 1 | 06:26 | 9.33 | 14 | 129 | 155 | 149 | |
00:09:30 | 1 | 09:30 | 6.32 | 9 | 114 | 157 | 136 | |
00:06:35 | 1 | 06:35 | 9.11 | 17 | 130 | 164 | 155 | |
00:06:46 | 0.81 | 08:21 | 7.18 | 4 | 127 | 164 | 146 |