Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 2 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 22 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 28 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -13 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -19 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -20 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:03:16 | 0.6 | 05:27 | 11.02 | 0 | 0 | 0 | 0 |