Edzésleírás
https://connect.garmin.com/modern/activity/9427369181
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 33 | 91 | 151 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 21 | 145 | 156 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 134 | 151 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 21 | 144 | 161 | 153 | |
00:06:06 | 1 | 06:06 | 9.84 | 14 | 138 | 162 | 148 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 138 | 158 | 146 | |
00:07:17 | 1 | 07:17 | 8.24 | 8 | 126 | 154 | 146 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 143 | 153 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 10 | 147 | 158 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 8 | 150 | 156 | 153 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 152 | 158 | 155 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 153 | 161 | 156 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 154 | 162 | 156 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 152 | 159 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 5 | 152 | 160 | 157 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 154 | 161 | 158 | |
00:06:24 | 1 | 06:24 | 9.38 | 7 | 157 | 161 | 159 | |
00:08:47 | 1 | 08:47 | 6.83 | 8 | 129 | 165 | 155 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 153 | 158 | 155 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 156 | 162 | 159 | |
00:05:04 | 0.73 | 06:56 | 8.64 | 13 | 121 | 161 | 147 |