Jocó bringázás
Sport
(edzés)
Edzés ideje
04:14:01Távolság
49.54 km Szint: 525 mTempó
05:08 p/km (11.70 km/h)Pulzus
Átlag
122
Minimum
78
Maximum
153
Útvonalad térképen
Szintemelkedés 525 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:01 | 1.01 | 03:59 | 15.09 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 11 | 0 | 0 | 0 | 0 | |
| 00:19:28 | 1 | 19:28 | 3.08 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.04 | 02:46 | 21.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.97 | 02:31 | 23.92 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.04 | 03:03 | 19.71 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.02 | 02:43 | 22.12 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.98 | 02:36 | 23.06 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.02 | 03:33 | 16.92 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 0.99 | 04:41 | 12.82 | 22 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 0.98 | 05:51 | 10.26 | 30 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 36 | 0 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 56 | 0 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 36 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -28 | 0 | 0 | 0 | 0 | |
| 01:00:39 | 0.99 | 01:01:16 | 0.98 | 17 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -85 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.02 | 02:06 | 28.47 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.03 | 02:06 | 28.52 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.96 | 02:13 | 27.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.02 | 02:16 | 26.42 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.02 | 02:33 | 23.54 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.52 | 02:53 | 20.80 | 0 | 0 | 0 | 0 | 0 |
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