Edzésleírás
https://connect.garmin.com/modern/activity/9394111512
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | 31 | 98 | 153 | 137 | |
00:05:50 | 1 | 05:50 | 10.29 | 19 | 147 | 153 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 14 | 145 | 163 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 144 | 153 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 143 | 150 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 142 | 151 | 147 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 141 | 149 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 142 | 155 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 146 | 163 | 153 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 144 | 161 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 147 | 153 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 149 | 158 | 154 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 153 | 160 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 15 | 152 | 159 | 156 | |
00:06:06 | 1 | 06:06 | 9.84 | 10 | 153 | 158 | 155 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 150 | 165 | 156 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 151 | 163 | 157 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 156 | 164 | 160 | |
00:03:45 | 0.68 | 05:31 | 10.88 | 0 | 156 | 164 | 160 |