Edzésleírás
https://connect.garmin.com/modern/activity/9369588578
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:57 | 1 | 06:57 | 8.63 | 23 | 98 | 155 | 140 | |
00:05:51 | 1 | 05:51 | 10.26 | 18 | 143 | 153 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 15 | 146 | 160 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 11 | 144 | 153 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 5 | 144 | 149 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 143 | 152 | 148 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 143 | 151 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 145 | 156 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 146 | 153 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 148 | 153 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 26 | 147 | 158 | 153 | |
00:06:05 | 1 | 06:05 | 9.86 | 21 | 151 | 156 | 154 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 149 | 156 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 12 | 147 | 155 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 145 | 159 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 145 | 154 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 145 | 150 | 147 | |
00:04:44 | 0.7 | 06:46 | 8.87 | 6 | 134 | 151 | 146 |