Edzésleírás
https://connect.garmin.com/modern/activity/9271841143
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 29 | 108 | 155 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 18 | 143 | 156 | 151 | |
00:06:36 | 1 | 06:36 | 9.09 | 19 | 122 | 161 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 143 | 153 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 148 | 154 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 148 | 154 | 151 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 147 | 157 | 152 | |
00:06:05 | 1 | 06:05 | 9.86 | 18 | 150 | 158 | 155 | |
00:06:08 | 1 | 06:08 | 9.78 | 19 | 154 | 159 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 154 | 158 | 156 | |
00:06:26 | 1 | 06:26 | 9.33 | 11 | 137 | 157 | 150 | |
00:05:36 | 1 | 05:36 | 10.71 | 11 | 147 | 161 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 150 | 158 | 154 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 145 | 163 | 152 | |
00:01:31 | 0.28 | 05:25 | 11.08 | 1 | 156 | 166 | 163 |