Jocó bringázás
Sport
(edzés)
Edzés ideje
02:02:43Távolság
43.32 km Szint: 266 mTempó
02:50 p/km (21.18 km/h)Pulzus
Átlag
148
Minimum
102
Maximum
178
Útvonalad térképen
Szintemelkedés 266 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:00 | 1.06 | 04:43 | 12.72 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.96 | 02:27 | 24.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.03 | 02:27 | 24.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.96 | 02:30 | 24.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.03 | 03:32 | 17.01 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.96 | 02:47 | 21.60 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.03 | 01:59 | 30.15 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.98 | 02:37 | 22.91 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 37 | 0 | 0 | 0 | 0 | |
| 00:16:30 | 1.01 | 16:20 | 3.67 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -25 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.97 | 02:15 | 26.66 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.03 | 02:37 | 22.89 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.96 | 02:59 | 20.09 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.96 | 02:21 | 25.60 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 7 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 0.34 | 02:39 | 22.67 | -7 | 0 | 0 | 0 | 0 |
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