Edzésleírás
https://connect.garmin.com/modern/activity/9253208121
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | 29 | 103 | 159 | 148 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 151 | 160 | 155 | |
00:06:15 | 1 | 06:15 | 9.60 | 32 | 150 | 165 | 157 | |
00:06:11 | 1 | 06:11 | 9.70 | 26 | 150 | 158 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 153 | 160 | 156 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 152 | 160 | 157 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 153 | 161 | 157 | |
00:09:26 | 1 | 09:26 | 6.36 | 31 | 131 | 170 | 158 | |
00:06:20 | 1 | 06:20 | 9.47 | 35 | 158 | 166 | 163 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 160 | 165 | 163 | |
00:06:17 | 1 | 06:17 | 9.55 | 20 | 159 | 165 | 163 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 158 | 169 | 162 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 161 | 167 | 164 | |
00:06:03 | 1 | 06:03 | 9.92 | 14 | 152 | 164 | 160 | |
00:03:31 | 0.58 | 06:04 | 9.90 | 5 | 157 | 160 | 158 |