Edzésleírás
Rozika cicánk emlékére. Élt 19 évet.😥❤️🙏
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1 | 02:16 | 26.47 | -39 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -15 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -18 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -7 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -5 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -13 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -5 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -4 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 9 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 5 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 5 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 11 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 10 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 63 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -16 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -15 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -9 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -4 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -23 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 25 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -47 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 13 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 27 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -20 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | 40 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 21 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 11 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -52 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -27 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -9 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 15 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -17 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 13 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 45 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 24 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.26 | 08:24 | 7.15 | 22 | 0 | 0 | 0 | 0 |