CsiriBá futás
Sport
(edzés)
Edzés ideje
05:35:32Távolság
52.16 km Szint: 2299 mTempó
06:26 p/km (9.33 km/h)Útvonalad térképen
Szintemelkedés 2299 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 38 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 32 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 65 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 60 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 30 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 44 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 38 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 64 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 58 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 110 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 75 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 59 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 28 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 68 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 119 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 25 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 21 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 33 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 38 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 31 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 66 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 59 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 83 | 0 | 0 | 0 | |
| 00:05:25 | 0.97 | 05:35 | 10.74 | 25 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 54 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 9 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 63 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 17 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 86 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 65 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 51 | 0 | 0 | 0 | |
| 00:08:32 | 0.97 | 08:48 | 6.82 | 59 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 18 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 65 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 67 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 15 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 27 | 0 | 0 | 0 | |
| 00:05:55 | 0.94 | 06:18 | 9.53 | 43 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 63 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 29 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 52 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 126 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 32 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 20 | 0 | 0 | 0 | |
| 00:05:35 | 0.98 | 05:42 | 10.53 | 36 | 0 | 0 | 0 | |
| 00:01:26 | 0.3 | 04:47 | 12.56 | 3 | 0 | 0 | 0 |
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