Edzésleírás
https://connect.garmin.com/modern/activity/9139509058
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | 30 | 84 | 150 | 133 | |
00:06:03 | 1 | 06:03 | 9.92 | 24 | 143 | 151 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 26 | 145 | 158 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 143 | 150 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 12 | 146 | 152 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 144 | 153 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 20 | 143 | 151 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 29 | 146 | 158 | 153 | |
00:05:59 | 1 | 05:59 | 10.03 | 19 | 151 | 156 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 147 | 154 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 13 | 146 | 153 | 151 | |
00:05:45 | 1 | 05:45 | 10.43 | 14 | 145 | 161 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 12 | 147 | 159 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 145 | 151 | 148 | |
00:01:05 | 0.19 | 05:42 | 10.52 | 0 | 148 | 152 | 150 |