Edzésleírás
https://connect.garmin.com/modern/activity/8955731973
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 31 | 98 | 154 | 143 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 145 | 153 | 151 | |
00:05:44 | 1 | 05:44 | 10.47 | 18 | 144 | 164 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 145 | 158 | 150 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 146 | 154 | 151 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 147 | 155 | 151 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 147 | 156 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 15 | 152 | 162 | 157 | |
00:05:54 | 1 | 05:54 | 10.17 | 15 | 154 | 161 | 158 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 153 | 161 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 7 | 151 | 159 | 156 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 151 | 167 | 157 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 151 | 161 | 156 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 151 | 158 | 154 | |
00:01:46 | 0.31 | 05:42 | 10.53 | 1 | 152 | 157 | 155 |