Edzésleírás
https://connect.garmin.com/modern/activity/8927785393
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 42 | 100 | 153 | 142 | |
00:05:47 | 1 | 05:47 | 10.37 | 21 | 146 | 155 | 150 | |
00:05:53 | 1 | 05:53 | 10.20 | 20 | 147 | 160 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 142 | 150 | 146 | |
00:05:29 | 1 | 05:29 | 10.94 | 4 | 143 | 150 | 147 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 144 | 149 | 146 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 142 | 151 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 139 | 151 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 143 | 150 | 147 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 143 | 154 | 148 | |
00:06:36 | 1 | 06:36 | 9.09 | 16 | 128 | 157 | 149 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 148 | 157 | 152 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 147 | 156 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 148 | 153 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 146 | 161 | 152 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 146 | 157 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 146 | 152 | 150 | |
00:04:07 | 0.69 | 05:58 | 10.06 | 0 | 139 | 153 | 147 |