Edzésleírás
https://connect.garmin.com/modern/activity/8841092715
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 16 | 102 | 146 | 136 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 135 | 144 | 139 | |
00:05:57 | 1 | 05:57 | 10.08 | 16 | 137 | 147 | 144 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 116 | 149 | 141 | |
00:05:49 | 1 | 05:49 | 10.32 | 9 | 138 | 151 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 13 | 144 | 151 | 147 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 140 | 150 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 18 | 144 | 152 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 18 | 147 | 160 | 153 | |
00:01:00 | 0.2 | 05:00 | 12.00 | 0 | 148 | 152 | 150 |