Edzésleírás
https://connect.garmin.com/modern/activity/8796867296
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 27 | 114 | 157 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 16 | 146 | 157 | 153 | |
00:05:54 | 1 | 05:54 | 10.17 | 21 | 149 | 164 | 156 | |
00:05:54 | 1 | 05:54 | 10.17 | 8 | 146 | 154 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 145 | 154 | 150 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 148 | 155 | 151 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 148 | 154 | 151 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 144 | 156 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 144 | 165 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 145 | 160 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 146 | 154 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 15 | 149 | 159 | 154 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 151 | 160 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 10 | 151 | 159 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 150 | 155 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 147 | 163 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 8 | 147 | 157 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 147 | 155 | 151 | |
00:05:27 | 0.79 | 06:54 | 8.70 | 6 | 131 | 154 | 148 |