Edzésleírás
https://connect.garmin.com/modern/activity/8765815763
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 25 | 97 | 154 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 17 | 143 | 154 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 24 | 144 | 162 | 152 | |
00:06:05 | 1 | 06:05 | 9.86 | 15 | 142 | 153 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 141 | 148 | 145 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 143 | 150 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 139 | 147 | 144 | |
00:06:55 | 1 | 06:55 | 8.67 | 14 | 117 | 152 | 142 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 144 | 151 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 144 | 150 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 3 | 140 | 148 | 145 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 140 | 155 | 146 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 141 | 151 | 145 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 125 | 144 | 140 | |
00:01:51 | 0.31 | 05:58 | 10.05 | 0 | 136 | 143 | 140 |