Edzésleírás
https://connect.garmin.com/modern/activity/8730686111
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 9 | 115 | 159 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 153 | 160 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 154 | 158 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 153 | 161 | 158 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 154 | 160 | 157 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 155 | 160 | 157 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 145 | 160 | 156 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 156 | 163 | 159 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 153 | 160 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 153 | 160 | 157 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 154 | 159 | 157 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 155 | 160 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 154 | 160 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 5 | 155 | 157 | 156 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 155 | 160 | 158 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 154 | 159 | 157 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 154 | 160 | 157 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 157 | 159 | 158 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 156 | 158 | 157 |