Edzésleírás
https://connect.garmin.com/modern/activity/8689805291
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 25 | 77 | 152 | 139 | |
00:06:04 | 1 | 06:04 | 9.89 | 15 | 148 | 156 | 152 | |
00:06:11 | 1 | 06:11 | 9.70 | 19 | 144 | 167 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 149 | 159 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 148 | 156 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 145 | 154 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 142 | 152 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 147 | 162 | 154 | |
00:06:09 | 1 | 06:09 | 9.76 | 15 | 151 | 159 | 155 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 149 | 157 | 152 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 145 | 156 | 150 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 145 | 164 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 144 | 157 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 143 | 148 | 146 | |
00:01:43 | 0.3 | 05:43 | 10.49 | 0 | 142 | 147 | 144 |