Edzésleírás
https://connect.garmin.com/modern/activity/8626119593
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 29 | 96 | 152 | 140 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 142 | 153 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 21 | 143 | 162 | 153 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 143 | 154 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 3 | 142 | 148 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 140 | 148 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 140 | 146 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 145 | 153 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 144 | 152 | 148 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 143 | 151 | 148 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 143 | 152 | 147 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 143 | 158 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 3 | 144 | 156 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 138 | 149 | 144 | |
00:02:25 | 0.39 | 06:12 | 9.68 | 1 | 134 | 146 | 142 |