Edzésleírás
Tiszta égbolt, 9°C, Hőérzet 6°C, Páratartalom 29%, Szél 5m/s K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 8 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 1 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
00:04:19 | 1.02 | 04:14 | 14.18 | -2 | 0 | 0 | 0 | |
00:04:09 | 0.98 | 04:14 | 14.17 | 3 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | |
00:04:26 | 1.01 | 04:23 | 13.67 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -2 | 0 | 0 | 0 | |
00:04:16 | 1.01 | 04:13 | 14.20 | 1 | 0 | 0 | 0 | |
00:04:19 | 0.99 | 04:22 | 13.76 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | -1 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 1 | 0 | 0 | 0 | |
00:04:18 | 0.99 | 04:21 | 13.81 | -4 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | -4 | 0 | 0 | 0 | |
00:00:59 | 0.22 | 04:28 | 13.42 | -1 | 0 | 0 | 0 |