Edzésleírás
https://connect.garmin.com/modern/activity/8485264235
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 5 | 85 | 134 | 123 | |
00:07:30 | 1 | 07:30 | 8.00 | 18 | 104 | 141 | 130 | |
00:07:00 | 1 | 07:00 | 8.57 | 9 | 132 | 140 | 136 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 133 | 145 | 139 | |
00:08:07 | 1 | 08:07 | 7.39 | 37 | 119 | 165 | 146 | |
00:06:29 | 1 | 06:29 | 9.25 | 6 | 130 | 146 | 138 | |
00:05:11 | 1 | 05:11 | 11.58 | 8 | 146 | 164 | 159 | |
00:04:42 | 1 | 04:42 | 12.77 | 8 | 163 | 176 | 170 | |
00:04:51 | 1 | 04:51 | 12.37 | 4 | 163 | 177 | 173 | |
00:00:50 | 0.16 | 05:13 | 11.52 | 2 | 163 | 165 | 164 |