Edzésleírás
https://connect.garmin.com/modern/activity/8225789156
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 12 | 108 | 154 | 139 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 139 | 154 | 143 | |
00:05:42 | 1 | 05:42 | 10.53 | 16 | 140 | 155 | 150 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 143 | 151 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 144 | 156 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 22 | 149 | 158 | 154 | |
00:05:28 | 1 | 05:28 | 10.98 | 8 | 148 | 156 | 151 | |
00:05:48 | 1 | 05:48 | 10.34 | 22 | 151 | 158 | 154 | |
00:05:36 | 1 | 05:36 | 10.71 | 18 | 147 | 160 | 153 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 0 | 151 | 152 | 152 |