Edzésleírás
Borús égbolt, 4°C, Hőérzet 1°C, Páratartalom 84%, Szél 3m/s DDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 1 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | 1 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 1 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | |
00:04:22 | 1.01 | 04:19 | 13.88 | 0 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | 0 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | -1 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 1 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -1 | 0 | 0 | 0 | |
00:04:34 | 1.02 | 04:29 | 13.40 | 1 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | -1 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
00:04:34 | 1.01 | 04:31 | 13.27 | -1 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | |
00:04:33 | 1.01 | 04:30 | 13.32 | 0 | 0 | 0 | 0 | |
00:04:49 | 0.98 | 04:55 | 12.21 | 2 | 0 | 0 | 0 | |
00:01:22 | 0.28 | 04:53 | 12.29 | -2 | 0 | 0 | 0 |