Edzésleírás
https://connect.garmin.com/modern/activity/8180562078
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 24 | 108 | 157 | 144 | |
00:06:30 | 1 | 06:30 | 9.23 | 17 | 136 | 163 | 150 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 122 | 148 | 139 | |
00:06:21 | 1 | 06:21 | 9.45 | 24 | 130 | 155 | 147 | |
00:06:06 | 1 | 06:06 | 9.84 | 12 | 135 | 154 | 143 | |
00:06:37 | 1 | 06:37 | 9.07 | 36 | 143 | 158 | 151 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 134 | 156 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 134 | 149 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 135 | 145 | 140 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 134 | 152 | 143 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 135 | 153 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 2 | 137 | 148 | 142 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 140 | 151 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 22 | 139 | 157 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 29 | 141 | 168 | 161 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 139 | 152 | 146 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 144 | 155 | 149 | |
00:00:58 | 0.19 | 05:05 | 11.79 | 2 | 139 | 150 | 145 |