Edzésleírás
Borús égbolt, 0°C, Hőérzet -4°C, Páratartalom 73%, Szél 3m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:02 | 1.02 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.98 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
00:05:01 | 1.01 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:53 | 0.99 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:59 | 1.02 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
00:04:47 | 0.98 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | 1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:05:01 | 1.02 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:52 | 0.99 | 04:55 | 12.21 | -1 | 0 | 0 | 0 | |
00:05:04 | 1.02 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:04:51 | 0.98 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:05:02 | 1.02 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
00:04:48 | 0.98 | 04:54 | 12.25 | 1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:48 | 0.96 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |