Edzésleírás
Az erdő ma egy csoda volt, meglepően nem csúszott sehol, kár lett volna cipelni a macskát. A Pilis tetőt most kihagytuk, helyette Dobogókőn csodáltuk a "panoramát" .
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:52 | 1 | 09:52 | 6.08 | 44 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 126 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 81 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 55 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 41 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -16 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -53 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 1 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 40 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -18 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -59 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -67 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -61 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -74 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -13 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -69 | 0 | 0 | 0 | |
00:02:53 | 0.48 | 06:00 | 9.99 | -12 | 0 | 0 | 0 |