CsiriBá futás
Sport
(edzés)
Edzés ideje
02:47:50Távolság
36.74 km Szint: 250 mTempó
04:34 p/km (13.13 km/h)Pulzus
Átlag
113
Minimum
40
Maximum
185
Útvonalad térképen
Szintemelkedés 250 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -29 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 18 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 17 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -53 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -8 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -1 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -13 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -2 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 6 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 17 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 24 | 0 | 0 | 0 | |
| 00:04:20 | 0.72 | 06:01 | 9.97 | 8 | 0 | 0 | 0 |
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