Edzésleírás
https://connect.garmin.com/modern/activity/7923280444
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 29 | 94 | 152 | 140 | |
00:06:09 | 1 | 06:09 | 9.76 | 19 | 144 | 154 | 148 | |
00:06:05 | 1 | 06:05 | 9.86 | 24 | 143 | 159 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 144 | 156 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 144 | 149 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 143 | 150 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 140 | 148 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 21 | 145 | 158 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 148 | 158 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 146 | 152 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 144 | 152 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 146 | 163 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 143 | 154 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 137 | 147 | 143 | |
00:01:53 | 0.31 | 06:05 | 9.88 | 2 | 140 | 146 | 143 |