Edzésleírás
https://connect.garmin.com/modern/activity/7592346747
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 6 | 119 | 158 | 149 | |
00:06:28 | 1 | 06:28 | 9.28 | 4 | 136 | 162 | 155 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 154 | 164 | 157 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 149 | 158 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 153 | 163 | 157 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 153 | 158 | 156 | |
00:05:50 | 1 | 05:50 | 10.29 | 5 | 153 | 161 | 156 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 151 | 159 | 155 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 146 | 158 | 154 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 150 | 158 | 155 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 151 | 158 | 154 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 150 | 155 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 8 | 146 | 159 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 147 | 158 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 148 | 154 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 32 | 152 | 177 | 163 | |
00:06:04 | 1 | 06:04 | 9.89 | 25 | 160 | 175 | 166 | |
00:05:37 | 0.87 | 06:27 | 9.29 | 8 | 153 | 166 | 161 |