Edzésleírás
https://connect.garmin.com/modern/activity/7838511473
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:53 | 1 | 07:53 | 7.61 | 29 | 104 | 149 | 136 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 142 | 150 | 146 | |
00:06:14 | 1 | 06:14 | 9.63 | 3 | 120 | 149 | 139 | |
00:06:07 | 1 | 06:07 | 9.81 | 23 | 114 | 162 | 147 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 137 | 154 | 144 | |
00:06:16 | 1 | 06:16 | 9.57 | 38 | 148 | 164 | 154 | |
00:05:46 | 1 | 05:46 | 10.40 | 8 | 134 | 154 | 143 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 138 | 151 | 143 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 135 | 149 | 142 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 132 | 150 | 142 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 132 | 148 | 141 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 141 | 150 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 5 | 142 | 151 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 17 | 144 | 163 | 150 | |
00:06:19 | 1 | 06:19 | 9.50 | 33 | 147 | 171 | 161 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 141 | 152 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 19 | 145 | 158 | 154 | |
00:01:15 | 0.19 | 06:35 | 9.12 | 1 | 148 | 156 | 151 |