Edzésleírás
https://connect.garmin.com/modern/activity/7762293540
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 26 | 59 | 149 | 132 | |
00:05:53 | 1 | 05:53 | 10.20 | 14 | 143 | 150 | 146 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 133 | 150 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 22 | 142 | 160 | 151 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 139 | 148 | 144 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 139 | 153 | 145 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 132 | 156 | 146 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 132 | 149 | 143 | |
00:05:34 | 1 | 05:34 | 10.78 | 37 | 142 | 184 | 161 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 142 | 187 | 156 | |
00:03:24 | 0.61 | 05:34 | 10.76 | 1 | 145 | 148 | 147 |