Edzésleírás
https://connect.garmin.com/modern/activity/7756114839
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:15 | 1 | 07:15 | 8.28 | 27 | 104 | 151 | 137 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 139 | 149 | 146 | |
00:06:03 | 1 | 06:03 | 9.92 | 18 | 138 | 159 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 13 | 140 | 147 | 144 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 141 | 149 | 145 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 139 | 149 | 144 | |
00:05:25 | 1 | 05:25 | 11.08 | 4 | 138 | 148 | 143 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 139 | 152 | 145 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 140 | 147 | 144 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 141 | 151 | 146 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 142 | 155 | 149 | |
00:06:15 | 1 | 06:15 | 9.60 | 17 | 144 | 153 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 140 | 151 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 141 | 150 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 10 | 137 | 157 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 138 | 150 | 144 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 116 | 146 | 140 | |
00:03:53 | 0.68 | 05:43 | 10.51 | 1 | 131 | 143 | 137 |